Getting started with EvoFit

Welcome. Here's the path from zero to coaching your first client.

1. Log in (1 min)

Visit https://trainer.evofit.io, click Log In.

2. Complete your profile (3 min)

• Click your avatar → Profile Settings.
• Fill in bio, DOB, gender, phone, timezone, units.
• Save.

3. Set up WhatsApp (1 min)

Most-used feature on the client side. Without this, clients can't reach you in-app.

• /profile/edit → WhatsApp Setup section.
• Number with country code (e.g. +1 555 123 4567).
• Save.

4. Add your first certification (optional, 1 min)

• /profile/edit → Certifications panel.
• Add Certification → fill in name, org, ID, dates.

5. Invite your first client (2 min)

• /clients → Invite New Client.
• Enter their email + custom message.
• Send. They get a Mailgun email with an Accept Invitation link.

6. Build a workout template (4 min)

• /workouts → New Workout.
• Name (e.g. "Upper A"), Type (Strength).
• Drag exercises from the picker, set sets/reps/RPE/rest.
• Save.

7. Build a 7-day cycle program (3 min)

• /programs → Create Program.
• Name, type, difficulty, weeks.
• Drag your template onto Mon, Wed, Fri (rest on Tue/Thu/Sat/Sun).
• Save.

8. Assign the program (30 sec)

• On the program card, click Assign.
• Pick the client you invited.
• Pick start date (next Monday).
• Assign.

That's it. Your client now sees today's workout in their dashboard.

Next

• Configure habits and macro target for the client (Client 360 → Habits / Nutrition tabs).
• Create a check-in template via API (see Creating Check-In Templates).
• Browse the Trainer guide for everything else.

Welcome. Your trainer just invited you. Let's get you set up.

1. Accept the invite (1 min)

• Open the email from EvoFit.
• Click Accept Invitation.
• If you're new: register (name, password, terms). The system links you to your trainer atomically.
• If you're returning: just log in.

2. Fill in your profile (1 min)

• Click your avatar → Profile Settings.
• Bio (optional), DOB, gender, timezone, units.
• Save.

3. Complete the PAR-Q (2 min)

• /profile/health.
• Read all 7 yes/no questions carefully. Be honest.
• Add medical conditions, allergies, injuries, medications.
• Save.

4. Install on your phone (1 min)

• Visit https://trainer.evofit.io on your phone.
• iOS: Share → Add to Home Screen.
• Android: Chrome menu → Install app.
• Open from home screen — runs like a native app.

5. Look at today's workout

• Open /dashboard/client.
• Today's Workout card shows what you're doing.
• If "Rest day" — relax. If a workout is there — tap Start Workout when you're ready.

What's the green floating button?

That's WhatsApp to your trainer. Tap it any time you have a question.

Next

• See Today's Workout for set-by-set walkthrough.
• See Logging a Set for what RPE / RIR mean.
• See Logging Meals if you're tracking nutrition.
• Browse the Client guide for everything else.