Client guide
The client playbook
22 articles for clients of EvoFit trainers — accepting your invite, running today’s workout, logging meals, tracking progress, and more.
- 1Accepting Your Trainer's InvitationHow to accept the email invite from your trainer and finish your account./invite/[token]
- 2Setting Up Your ProfileBio, gender, units, emergency contact — what to fill in and why./profile/edit
- 3The Health Questionnaire (PAR-Q)Why we ask these questions, what they mean, and how to answer them honestly./profile/health
- 4Today's WorkoutFind today's workout, start it, and run through it set by set./workout-tracker
- 5Logging a SetWeight, reps, RPE, and RIR — what each means and how to enter them./workout-tracker
- 6Substituting an ExerciseSwap an exercise mid-workout when something hurts or equipment is unavailable./workout-tracker
- 7Adjusting a Workout Mid-SessionFour presets — Feeling Great, Time Crunch, Low Energy, Equipment Unavailable — modify the whole session in one tap./workout-tracker
- 8Working Out OfflineWhat happens when your gym has no signal — and how the app catches up later./workout-tracker
- 9Logging Meals (Food Journal)Text-only meal logging with calories, P/C/F, and notes./dashboard/client
- 10Tracking Your ProgressBody measurements, goals, weight trends, performance metrics./analytics
- 10Your Meal PlanSee the meals your coach planned for you and log them in one tap./meal-plan
- 11Responding to Check-InsPeriodic questionnaires from your trainer — sleep, energy, photos./dashboard/client
- 12Uploading Progress PhotosTrack body changes visually — currently URL-only, native upload coming soon./dashboard/client
- 13Habit TrackingDaily habits your trainer set for you (steps, water, sleep), checked off on your Today screen./dashboard/client
- 14Communicating With Your TrainerIn-app chat with your trainer from the Inbox tab, plus the WhatsApp button if your trainer set one up./dashboard/client
- 15Viewing Your ScheduleCalendar of your training appointments and group classes — plus iCal subscribe./schedule
- 16Browsing the Exercise LibrarySearch the 1,324-exercise catalog with GIFs, filters, and favorites./exercises
- 17Installing EvoFit on Your PhoneAdd EvoFit to your home screen as a native-feeling app./
- 18Uploading Your Profile PhotoAdd a profile photo so your trainer recognizes you on their roster./profile/edit
- 19First Sign-In Setup (Induction)What to expect when EvoFit asks you to complete your profile before you can use the app./onboarding/induction
- 20Tracking Body MeasurementsRecord and chart your body measurements over time so you and your trainer can see real progress./profile
- 21Adding Your Own HabitsCreate your own daily habits alongside the ones your trainer set — then tap to log them each day./habits